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Ease into your 30 day experience with an open mind, kindness and curiosity. 2024 2023 2022 2021 2020 2019 2018 Tap the link below to check out today's practice. Each of these series features not only a daily practice video but also an accompanying email to guide and encourage you on your journey.

The Goal Is To Take The Guesswork Out, Make It Accessible, And Above All Make Sure Everyone Can Drop In To A Quality Practice That Is Safe And Empowering.

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